Lane Kennedy
Lane Kennedy
Long term recovery and sober artist Catherine Just
Long term recovery and sober artist Catherine Just
Long term recovery and sober artist Catherine Just
Friday 12th November 2021
Lane Kennedy and Catherine Just discuss art's role in recovery and mindfulness practices on Connected Calm Life.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
138 (View all)
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Get the buttons here!Catherine Just: Art, Recovery, and Mindfulness
I think this whole, my whole recovery is about a personal evolution to get closer to that really divine spirit, and so every time I step into that, I'm closer to it. I'm going to own my forgiveness, I'm going to own that connection.
Have you ever wondered how creativity can aid in recovery? Lane Kennedy sits down with Catherine Just, a long-term recovery advocate and artist, to discuss just that. Catherine shares her deeply personal journey to sobriety, revealing how art became her lifeline. Through painting and photography, she found a way to process emotions and tackle the issues that fueled her addiction. This episode isn't just about Catherine's story; it's a heartfelt conversation about the transformative power of creativity.
Lane and Catherine also delve into mindfulness practices that can help anyone on their recovery journey. They discuss the role of mindfulness in parenting and the importance of forgiveness, offering practical tips and heartfelt advice. Whether you're in recovery, supporting someone who is, or simply looking to incorporate more mindfulness into your life, this episode offers a wealth of insights. Tune in for an inspiring discussion that highlights the healing power of art and the importance of staying mindful.