My Philosophy on Press HandstandMy Philosophy on Press Handstand
The Asana Academy Podcast
Brian Aganad shares his unique approach to mastering the press handstand, focusing on body awareness and personal growth.
25:59•1 Mar 2023
Brian Aganad's Guide to Press Handstands: A Journey of Strength and Balance
“Learning how to do a press handstand, in my opinion, is harder than learning how to start and run a business.”
Ever wondered what it takes to master the press handstand? In this episode of The Asana Academy Podcast, host Brian Aganad shares his unique approach to this challenging pose. With a focus on body awareness, balance, and muscle synergy, Brian explains how press handstands can serve as a foundational element in your yoga practice. But it's not just about nailing the pose; it's about the journey and the personal growth that comes with it.
Brian believes that by understanding your anatomy and committing to the process, you can unlock new levels of physical and mental resilience. If you're ready to take your training to the next level and embrace the challenges along the way, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.