New Recovery From Trauma and PTSDNew Recovery From Trauma and PTSD
Emotional Sobriety: The Next Step in Recovery
Allen and Joe C. delve their personal experiences with trauma in trying to highlight how these principles of Emotional Sobriety can still come through for us in light of what before may have been unspeakable. To register for Allen's October 28th Emotional Sobriety Symposium, please visit the following link: https://4dphd.com/emotional-sobriety-symposium/ There are still some spots left in his somatic therapy and Emotional Sobriety workshop this December. Please email him at abphd@msn.com for more info. Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Info for the upcoming London International AA Convention: https://londonaaconvention.com/ Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
42:25•22 Oct 2023
Healing Through Emotional Sobriety: Tackling Trauma and PTSD
Episode Overview
- Dr. Allen Berger shares his journey of reclaiming and processing traumatic experiences
- Joe C. candidly reflects on struggles with dissociation and avoidance in intimate relationships
- Importance of comprehensive support, therapy, and community for trauma recovery
“I think to be comfortable enough in my own body where I could get out and dance and kind of participate in something like that is some body focused work that I would love to be able to do at some point.”
Trauma can feel like an insurmountable barrier, but psychotherapists Thom Rutledge and Dr. Allen Berger are here to show that healing is possible. In this episode, they open up about their personal battles with trauma and PTSD, illustrating how the principles of Emotional Sobriety can light the way through even the darkest times. Dr. Berger shares his journey of confronting and processing traumatic experiences, underscoring the need for comprehensive support and therapy. Joe C.
also joins the conversation, candidly discussing his struggles with dissociation and avoidance in relationships. This episode doesn't just talk about trauma; it shows how to reclaim your life from its grip. With heartfelt conversations and real-life examples, Thom and Dr. Berger highlight the importance of finding a supportive community and professional guidance. If you're grappling with trauma or know someone who is, this episode offers a beacon of hope and practical advice for holistic healing.
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