Recovery in Poetry with Janine McJannettRecovery in Poetry with Janine McJannett
Emotional Sobriety: The Next Step in Recovery
RTT (Rapid Transformational) Therapist, Hypnotherapist and coach Janine McJannet has spent the better part of her life reckoning with the impact of being an adult child of alcoholics. From the loss of her father to the chaos of her own addiction, she has finally found recovery in poetry and soul empowerment, which she discusses with Allen by way of describing how emotional sobriety has come into play in her new life - with special focus given to raising two teenagers! Janine is the founder of the Soul Empowerment and Transformation Lounge and the Soul Playground, where women come to feel connected and celebrate themselves. She provides results through a variety of therapies, coaching programs, masterclasses, and events. Learn more about Janine’s work, including her upcoming “Women Empowered and Free” summit, on her LinkTree: linktr.ee/JanineMcJannet Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Info for the upcoming London International AA Convention: https://londonaaconvention.com/ Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
41:53•16 Oct 2023
Janine McJanett: Healing Through Poetry and Emotional Sobriety
Episode Overview
- Janine shares her journey of finding recovery in poetry and soul empowerment
- Discusses the significance of Rapid Transformational Therapy (RTT) in achieving emotional sobriety
- Explores the challenges of breaking generational cycles and embracing emotional sobriety as a parent of teenagers
- Highlights the impact of social media on mental health and the importance of setting boundaries
- Announces upcoming events and workshops focused on emotional freedom and healing
“I've learned to stand up and walk with my pain. I have learned to break free and not hide from my past, but to hold it up with grace and glory and a mighty good grasp.”
Imagine finding solace in the midst of chaos through the power of words. That's exactly what Janine McJanett, an RTT therapist and hypnotherapist, has done. In this heartfelt episode of 'Emotional Sobriety', hosts Allen Berger and Thom Rutledge sit down with Janine to unravel her journey from the turbulence of being an adult child of alcoholics to discovering recovery in poetry and soul empowerment.
Janine opens up about the emotional rollercoaster of losing her father and battling her own addiction, sharing how these experiences shaped her path to emotional sobriety. Her unique approach combines Rapid Transformational Therapy (RTT) techniques with the healing power of writing, offering a fresh perspective on understanding and overcoming emotional triggers and patterns. The conversation dives deep into the importance of reflecting on past experiences, challenging old belief systems, and embracing new ones to achieve emotional balance.
Janine's story is a testament to the strength required to break generational cycles and the profound impact of emotional sobriety on her life, especially as a mother raising two teenagers. Parenthood, recovery, setting boundaries, and the pervasive influence of social media on mental health are all explored in this candid discussion. Janine’s transparency offers valuable insights into the continuous process of healing and emotional growth.
The episode wraps up with Janine highlighting her upcoming 'Women Empowered and Free' summit, emphasizing the significance of emotional freedom and boundary-setting for those struggling with people-pleasing tendencies. Allen also shares exciting news about upcoming events, including a one-day symposium on emotional sobriety and a three-day intensive workshop that combines Gestalt therapy with somatic therapy. Janine's authentic storytelling and empowering presence provide a beacon of hope for anyone on their own journey toward emotional sobriety.
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