Encouragementology
Kendell Boysen
Pinned by the Past: Breaking Free from the Weight of Old Mistakes
Pinned by the Past: Breaking Free from the Weight of Old Mistakes
Pinned by the Past: Breaking Free from the Weight of Old Mistakes
Wednesday 28th May 2025
Break free from old mistakes with Kendell Boysen's tips on self-forgiveness and reclaiming growth. Learn how to let go and move forward.
42 minutes
Supportive
Encouraging
Healing
Informative
Compassionate
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Unpinning Yourself from Past Mistakes: Reclaim Your Wings
Episode Overview
- Understand how past mistakes shape your future.
- Learn practical strategies for letting go of regrets.
- Explore self-forgiveness as a critical step in personal growth.
- Interrupt negative patterns and set forward-focused intentions.
- Share your journey with trusted individuals for support.
Your past might have shaped you, but it doesn’t get to define you unless you let it.
In this episode of Encouragementology, Kendell Boysen takes you on a journey to break free from the chains of past mistakes. Have you ever felt like your past is a playlist you didn’t ask for, popping up when you least expect it? Kendell, a professional life and recovery coach, understands this struggle all too well. Through her compassionate and engaging approach, she explores how old regrets can sneakily shape our future, often without us realising.
Kendell's metaphor of being a butterfly pinned by its wings to the canvas of mistakes is both relatable and powerful. She talks about the emotional toll of living under an outdated narrative and how self-forgiveness is crucial in claiming your growth. The episode dives into practical strategies for letting go, including questioning the comfort of pain, expressing emotions healthily, and taking accountability for where your focus lies. Kendell encourages you to clean out your emotional closet and set forward-focused intentions.
She highlights the importance of interrupting negative patterns and sharing your shift with someone you trust. Offering yourself moments of forgiveness is another key step she discusses, reminding you that healing is a process and not a destination. Kendell’s message is clear: your past may have shaped you, but it doesn’t have to define you. If you're ready to reclaim your wings and start building forward momentum, this episode is your guide.
It's not about erasing what's happened but learning how to carry it differently. So, are you ready to unpin yourself from old mistakes and create something new?