Ready! Go! Set! | PTSD Motivation: PTSD TVReady! Go! Set! | PTSD Motivation: PTSD TV
The Overcoming PTSD Podcast
Welcome back to this weeks Monday motivation! This week Brad and I talk about Ready, Go, Set! Apposed to the regular... Ready, set go! Overthinking, worrying, and procrastination cause you to stagnate and get stuck. We're taught our whole lives to le...
23:40•1 May 2019
Ready, Go, Set! How to Stop Overthinking and Start Healing PTSD
“The only thing that matters in your life is you taking action in your life and caring about you and caring about you, caring about you, and, like that was, this was a huge turning point for me.”
Ever feel like you're stuck in a loop of overthinking and procrastination? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke flip the script on the usual 'Ready, Set, Go' mantra. They argue that it's time to switch to 'Ready, Go, Set'—a call to take action before you feel completely prepared. Kayleen and Brad share their own battles with PTSD and how they learned that action is the key to recovery.
They talk about the dangers of endless learning without doing, emphasizing that real progress comes from taking those first, often imperfect steps. Through candid discussions and relatable anecdotes, they show that failure isn't the end but a stepping stone to growth. If you've been caught in the cycle of overthinking, this episode offers a refreshing perspective: sometimes you just need to start moving.
Whether you're dealing with PTSD yourself or supporting someone who is, this episode provides practical advice on breaking free from stagnation and making meaningful strides toward healing.
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