Reclaiming Power - Talking Shit With PReclaiming Power - Talking Shit With P
Finding OK - Healing After Sexual Assault and Abuse
Paula Mulamula shares her journey of reclaiming power after sexual assault, emphasizing self-care, faith, and mental health.
2:01:11•22 Nov 2022
Paula Mulamula: Breaking Silence and Reclaiming Power After Trauma
“We need to turn those fingers right around and shame these fuckers. Thank you for giving me the space to share.”
What does it take to reclaim your power after experiencing trauma? In this heartfelt episode of 'Finding OK', Paula Mulamula, host of the 'Talk Shit With P' podcast, opens up about her journey of surviving sexual assault and finding her way back to herself. Paula’s story is one of resilience and transformation. Originally from Tanzania and now living in Atlanta, Georgia, she shares how podcasting became a lifeline, helping her navigate depression and break the silence around mental health issues.
She dives into how faith re-entered her life and became a cornerstone of her healing process. Paula also emphasizes the importance of self-care in overcoming life's toughest moments. Her global perspective on sexual assault reporting and testing offers valuable insights for listeners from all walks of life. Tune in to hear Paula's inspiring journey and learn how community support, real talk, and self-care can help you reclaim your power.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.