Setting Boundaries

Setting Boundaries

Ever wondered how to set boundaries when a loved one is battling addiction? In this episode of 'Coming Up for Air', hosts Dominique Simone Levine, Laurie McDougall, and Kayla Solomon tackle this crucial topic head-on. They dive into what boundaries really are, who they benefit, and how to implement them effectively. The hosts share personal stories and practical advice, making it clear that setting boundaries isn't about controlling others—it's about protecting your own well-being.

They discuss the emotional challenges of accepting difficult realities and emphasize the importance of self-care and consistency. Whether you're struggling to set limits or looking for ways to maintain them, this episode offers compassionate guidance and actionable strategies. It's a must-listen for anyone navigating the tricky waters of addiction within the family.