Sober Curious :Exploring sobriety one dry month at a time.Sober Curious :Exploring sobriety one dry month at a time.
Shit That Keeps Me Up At Night
The podcast had a record number of listens last month ( January 2023) and I have not spoken about it or shared an episode in over a year. I have many recorded but hitting publish on an episode well that shit keeps me up at night. I recorded this...
18:07•6 Feb 2023
Jessica Danford's Sober Curious Journey: Finding Clarity One Dry Month at a Time
“And it was the best thing I probably did for myself, because I was able to like really sit in the thoughts in my head and think more clearly and remember things and feel them as shitty as those feelings might have been, but able to release them and like: okay, that's not so bad, I'm done with that.”
Ever wondered what it's like to take a break from alcohol and see where it leads? In this episode of 'Shit That Keeps Me Up At Night', Jessica Danford opens up about her ongoing experiment with sobriety, one dry month at a time. Recorded back in 2021, Jessica’s reflections have aged well, offering a candid look into the highs and lows of her sober curious journey.
She shares how her January attempt at a dry month didn’t go as planned, but she’s determined to make February count. Through her honest storytelling, Jessica talks about the mental clarity and memory improvements she’s experienced, alongside the not-so-easy parts like dealing with social pressures and others’ reactions to her sobriety. This episode is a treasure trove of relatable moments and practical advice for anyone thinking about cutting back on alcohol or quitting altogether.
Jessica’s journey is not just about abstaining from alcohol; it’s about finding self-empowerment and coping with past trauma. Whether you’re sober curious yourself or supporting someone who is, this episode offers a heartfelt glimpse into the challenges and rewards of living alcohol-free.
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