STOP Running From Your Past
STOP Running From Your Past

The Overcoming PTSD Podcast

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training 👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q... Are you having trouble taking the ac...

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13:41•5 Jan 2021

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About this podcast

The Overcoming PTSD Podcast

Overcoming PTSD

Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. Kayleen personally suffered from CPTSD for 17 years and is now fully recovered and living the life people said was impossible. Kayleen dug out from the darkness of rock bottom, created a process to heal, and now shows people all around the world how to heal themselves through the Broken to Unbreakable program. Brad suffered the consequences of Kayleen‘s unhealed PTSD as well as his own PTSD and has too climbed out from the darkness of rock bottom. Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more. More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it. ”Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.” - Kayleen

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Episodes: 270

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Facing Your Past: Steps to Heal PTSD with Kayleen Wright and Brad Schipke

“Do I let this thing ruin my life for the rest of my life, or do I face this thing? Do I stop giving up and start standing up to this thing and start acting like a warrior?”

Have you ever felt like you're constantly running from your past? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle the challenge of confronting past traumas head-on. They delve into the necessity of creating two powerful stories: one that outlines the consequences of not making changes, and another that paints a picture of the life you could have if you heal.

This approach is designed to motivate and inspire listeners to take actionable steps towards recovery. Kayleen and Brad, both PTSD survivors and recovery coaches, share their personal experiences and practical advice on how to bridge the gap between your logical and emotional brain. They emphasize that healing from PTSD isn't easy—it requires facing pain and trauma directly. But with the right mindset and tools, it's possible to move forward.

Throughout the episode, you'll find valuable tips on processing past trauma and connecting different parts of your brain to foster healing. Kayleen and Brad also offer free training resources to support you on your journey. If you're struggling with PTSD, this episode is a must-listen. It's packed with insights and strategies to help you stop running from your past and start building a healthier, happier future.

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