Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 021: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 1 – Alexandria Crow
TAA 021: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 1 – Alexandria Crow
TAA 021: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 1 – Alexandria Crow
Friday 16th October 2015
Alexandria Crow reveals yoga industry flaws, debunks the perfect pose myth, and highlights the power of saying 'no' in The Asana Academy Podcast.
28 minutes
Informative
Raw
Eye-opening
Thought-provoking
Engaging
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Brian Aganad
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Spiritual & Personal Growth Journeys
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Get the buttons here!Yoga Myths Busted: Alexandria Crow on Industry Flaws and Saying 'No'
Nothing, not one thing do you have to do, including, like all the things they always say you have to do you don T.
Ever wondered what it’s really like behind the scenes of the yoga industry? In this eye-opening episode of The Asana Academy Podcast, host Brian Aganad sits down with Alexandria Crow, a renowned figure in the yoga world known for her no-nonsense approach. Alexandria doesn’t hold back as she discusses the realities of being a 'yogalebrity' and the often-overlooked flaws within the industry.
She sheds light on why many teacher trainings fall short and how incorrect anatomy teachings can lead to injuries. But that’s not all. Alexandria also delves into the power of saying 'no' and how this simple act has profoundly shaped her life and career. She challenges the myth of the perfect pose, emphasizing that striving for it can actually cause harm.
Instead, she advocates for a focus on the theoretical and experimental aspects of physics in yoga to practice safely and effectively. This episode is a must-listen for anyone passionate about yoga, whether you’re a seasoned practitioner or just starting out. Alexandria’s candid insights offer a refreshing perspective that cuts through the usual fluff, making this conversation both enlightening and practical. Tune in to hear how you can navigate the yoga world with more awareness and less injury.