Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Talking to Our Inner Child (A Rutledge "Nutshell")
Talking to Our Inner Child (A Rutledge "Nutshell")
Talking to Our Inner Child (A Rutledge "Nutshell")
Sunday 4th July 2021
Discover how inner child work can transform your recovery journey with Thom Rutledge and Dr. Allen Berger on 'Emotional Sobriety'.
33 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
185 (View all)
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Get the buttons here!Nurturing Your Inner Child: A Journey to Emotional Sobriety
Finding the inner child, is not really a problem. We all know what it feels like to be a kid in an adult world. You know, when I was way into that imposter syndrome, you know, as a young therapist, I was always just waiting for the other shoe to drop in the form of somebody just to stand up and go.
Ever wondered how talking to your inner child could transform your recovery journey? In this episode of 'Emotional Sobriety,' psychotherapists Thom Rutledge and Dr. Allen Berger dive deep into the concept of inner child work. Thom shares his unique take on what it means to converse with our inner child, and Patrick opens up about his personal experiences in addiction treatment.
The episode doesn't just stop at finding the inner child; it emphasizes the importance of the adult self stepping in to care for that child. This episode is a blend of personal anecdotes, practical advice, and profound insights, making it a must-listen for anyone on the path to emotional sobriety. Thom and Dr. Berger's compassionate dialogue offers a supportive space for listeners to explore their own emotional landscapes.
Whether you're in recovery or simply seeking a deeper understanding of yourself, this episode provides valuable tools for nurturing your inner child and achieving lasting emotional well-being.