Matt Tompkins
Two Brothers Creative
The Fix Episode 1 - What is The Fix?
The Fix Episode 1 - What is The Fix?
The Fix Episode 1 - What is The Fix?
Sunday 2nd August 2020
Join Matt Tompkins and Wendy Townley in 'It's The Fix' as they share insights on addiction, mental health, and recovery. Listen now.
Explicit
19 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Matt Tompkins
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Finding Hope: Matt Tompkins on Addiction, Mental Health, and Healing
It's the fix that we chase, but this is the fix
Ever felt like you're battling life's toughest demons alone? Matt Tompkins and Wendy Townley are here to change that. In this debut episode of 'It's The Fix', they pull back the curtain on their mission to provide support and guidance for those grappling with addiction, mental health struggles, and trauma. Matt, sharing his own raw journey through addiction and depression, emphasizes the critical need for seeking help and building a strong support network.
Wendy joins him in exploring the often-overlooked intersections between mental health and addiction, stressing the importance of a holistic approach to recovery. They dive into how exercise and physical health can bolster mental well-being and the transformative power of creativity and self-expression in the healing process. This episode isn't just about talking the talk; it's packed with practical advice and heartfelt stories that remind us recovery is a continuous journey, not a destination.
Tune in for a compassionate conversation that might just be the fix you need.