The Joy Of BalanceThe Joy Of Balance
Sideways
Graham Landi and Martin Pankhurst discuss emotional balance in addiction recovery, self-esteem, and spotting early signs of imbalance.
37:15•20 May 2021
Balancing Act: Emotional Stability in Addiction Recovery
“When you're trying to work out balance, what are you trying to balance? Is us recognising that something is uncomfortable and that there is a need for us to do something about it? - Graham Landi”
Ever felt like your emotions are on a rollercoaster? Graham Landi and Martin Pankhurst tackle this head-on in this episode of 'Sideways'. They dive into what it means to achieve emotional balance, especially when you're on the path to addiction recovery. The hosts chat about the importance of self-esteem and how to spot the early signs that things might be tipping out of balance.
But it's not all serious - they also touch on the quirky side effects of Covid vaccines, get into a lively debate about Mental Health Awareness Week, and even break down the meaning of Pi. Plus, there's a special mention of Nigerian singer-songwriter, Singer, whose music adds a soulful touch to the discussion. Through it all, Graham and Martin emphasize the joy that comes from finding your emotional equilibrium and the power of connection and gratitude in recovery.
This episode is a mix of heartfelt advice, light-hearted banter, and practical tips for anyone navigating the ups and downs of life after addiction.
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