The Way We Judge Ourselves In QuarantineThe Way We Judge Ourselves In Quarantine
Finding OK - Healing After Sexual Assault and Abuse
Hecate and Eliot discuss self-worth and mental health during the pandemic, sharing personal insights and laughs.
1:12:49•17 Mar 2021
Self-Worth in Quarantine: A Candid Chat with Hecate and Eliot
“And once that did become something we could value as a society for like a month- and that was the bummer.”
Imagine feeling like everyone else is handling the pandemic better than you. That’s exactly what Hecate and Eliot dive into in this episode of 'Finding OK'. They share a heartfelt conversation about how the pandemic has impacted their mental health, productivity, and self-worth. Both hosts realized they were putting each other on a pedestal while downplaying their own achievements. This episode is a raw and honest exploration of how we judge ourselves, especially in times of crisis.
Hecate and Eliot touch on a range of topics from video games and virtual communities to sleep hygiene and the importance of valuing your unique contributions. There’s laughter, a few F-bombs, and a lot of relatable moments. If you've been feeling the weight of societal judgment or struggling to find balance during quarantine, this episode offers a sense of camaraderie and support. Tune in for an engaging discussion that reminds you that you’re not alone in your struggles.
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