Janet
Janet
“The Butterfly Knows: A ‘Not This’ Moment”
“The Butterfly Knows: A ‘Not This’ Moment”
“The Butterfly Knows: A ‘Not This’ Moment”
Saturday 18th October 2025
Explore the transformative 'Not This' moment in Lynette Le Roux's Butterfly series, a journey towards freedom and self-discovery.
13 minutes
Inspiring
Transformative
Encouraging
Hopeful
Authentic
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
290 (View all)
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Get the buttons here!Embracing Change: The 'Not This' Moment
Episode Overview
- Recognising the 'Not This' moment as a catalyst for change.
- Embracing mindfulness to see the world with fresh eyes.
- Understanding the importance of surrender in transformation.
- Exploring how awareness leads to self-discovery.
- Reflecting on personal moments of awakening.
"To say 'Not This' is to begin saying, 'Now what?'"
Ever wondered what it takes to experience a 'Not This' moment? In the first episode of the Butterfly series, Lynette Le Roux invites listeners on a journey of transformation, exploring the tender moment when you realise your current life no longer fits. Using the butterfly metaphor, Lynette delves into the sacred yet painful awakening that precedes change. With mindfulness and Positive Intelligence as her guides, she encourages you to notice where your own wings might be starting to stir.
It's a call to remember who you truly are beneath all the noise and numbing. Lynette shares her personal story of awakening, drawing parallels between the caterpillar's surrender to the cocoon and our own process of letting go of familiar patterns. This isn't just about quitting alcohol; it's about embracing the courage and curiosity required for genuine transformation. Lynette challenges listeners to reflect on their own 'Not This' moments and envision what comes next.
It's an episode filled with warmth and wisdom, promising to resonate deeply with anyone seeking a path to freedom and self-discovery. So, are you ready to listen to the whispers of change? What would feel more alive for you?