Hecate
Hecate
Then and Now
Then and Now
Then and Now
Tuesday 19th July 2022
Hecate and Sage reflect on systemic issues, self-care, and resilience in this episode of 'Finding OK'.
Explicit
80 minutes
Empowering
Informative
Hopeful
Supportive
Healing
About this podcast
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
86 (View all)
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Get the buttons here!Sage and Hecate: Reflecting on Resilience and Self-Care
When survivors share, they share strength. 'Finding OK' helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing.
Ever wondered how past conversations can shed light on today's struggles? In this episode of 'Finding OK', Hecate and her friend Sage revisit audio recordings from two years ago, during the lockdown. As they listen and reflect, they dive into some of the intense systemic issues we face in America and around the globe. But it's not all heavy talk. They also share practical tips on self-care, staying resilient, and keeping hope alive even in tough times.
Sage, the creative mind behind Real Human Better, brings her passion for permaculture, deep conversations, and horror movies to the table, making for a lively and thought-provoking discussion. From the importance of physical touch to the benefits of craft circles, this episode offers valuable insights into healing and connection. Whether you're on a journey of recovery or just looking for ways to stay grounded and hopeful, this conversation is a must-listen.
Tune in and find out how to keep moving forward with resilience and compassion.