Then and NowThen and Now
Finding OK - Healing After Sexual Assault and Abuse
Hecate and Sage reflect on past conversations to discuss systemic issues, self-care, and resilience.
1:19:39•19 Jul 2022
Sage and Hecate: Reflecting on Resilience and Self-Care
“When survivors share, they share strength. 'Finding OK' helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing.”
Ever wondered how past conversations can shed light on today's struggles? In this episode of 'Finding OK', Hecate and her friend Sage revisit audio recordings from two years ago, during the lockdown. As they listen and reflect, they dive into some of the intense systemic issues we face in America and around the globe. But it's not all heavy talk. They also share practical tips on self-care, staying resilient, and keeping hope alive even in tough times.
Sage, the creative mind behind Real Human Better, brings her passion for permaculture, deep conversations, and horror movies to the table, making for a lively and thought-provoking discussion. From the importance of physical touch to the benefits of craft circles, this episode offers valuable insights into healing and connection. Whether you're on a journey of recovery or just looking for ways to stay grounded and hopeful, this conversation is a must-listen.
Tune in and find out how to keep moving forward with resilience and compassion.
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