Tom Becka on Enabling Loved Ones and the Power of AL-ANON
It's going to take sharing a story and a story and a story to gradually get down from that mountain, you know, and so it is important- and I think people underestimate just how important it is- to open up and share what they're going through, no matter how big or small, it doesn't matter, it's not a contest.
Ever found yourself trying to 'fix' someone you care about, only to realize it's hurting both of you? In this episode of 'It's The Fix', Matt Tompkins sits down with TV and radio host Tom Becka to discuss the complex issue of enabling a loved one. Tom opens up about his own journey with AL-ANON and how it helped him navigate these tricky waters.
He shares poignant stories from his childhood, revealing how comedy became his escape from a turbulent home life. Together, Matt and Tom dive into the broader implications of inadequate mental health care in the U.S., touching on its impact on politics, tribalism, and even respectful discourse. They also explore the role of alcohol and drugs as coping mechanisms during the pandemic and the stigma that still surrounds mental health issues.
Tom emphasizes the importance of self-care and seeking professional help, while also highlighting the necessity of sharing personal stories to break down barriers. This episode offers a raw and honest look at the challenges many face when dealing with addiction and mental health, ending on a hopeful note for anyone going through similar struggles.