MHNR Network, LLC
MHNR Network, LLC
Turning Our 'Problems' into Possibilities
Turning Our 'Problems' into Possibilities
Turning Our 'Problems' into Possibilities
Sunday 23rd September 2018
Explore how redefining mental health labels can unlock potential and transform challenges into possibilities with Erin Lawler Patterson and Susanna Mittermaier.
24 minutes
Transformative
Inspiring
Encouraging
Supportive
Informative
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
205 (View all)
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Get the buttons here!Turning Problems into Possibilities: A Fresh Take on Mental Health
Episode Overview
- Reconsider how mental health labels define individuals.
- Every challenge can be seen as an opportunity.
- Encourage open dialogue rather than strict adherence to labels.
- Celebrate differences and unique traits.
- Turn perceived disabilities into abilities.
"What if every problem is looked at as a possibility?"
In this episode of The Goodness Chick, Erin Lawler Patterson welcomes Susanna Mittermaier, a licensed psychologist and author, to discuss the transformative power of redefining mental health labels. They explore how common terms like depression, anxiety, and ADHD can often pigeonhole individuals, limiting their potential. Susanna advocates for a fresh approach where every 'problem' is seen as a possibility. She challenges the idea that labels should define us, suggesting instead that they can be stepping stones to discovering hidden abilities.
Erin shares her excitement about Susanna's keynote at the European Conference for Mental Health in Croatia, where the focus was on encouraging dialogue and listening rather than merely adhering to labels. Together, they highlight the importance of asking questions and fostering an environment where differences are celebrated, not stifled. Susanna’s philosophy is all about turning disabilities into abilities, promoting a mindset shift from being boxed in by labels to embracing one's unique traits.
This conversation is not just about mental health but also about creating a world where everyone can thrive by recognising their true potential. If you're curious about how to flip the script on mental health, this episode is a must-listen. It might just inspire you to view your own challenges in a new light.