Encouragementology
Kendell Boysen
Who Am I Without the Title? Exploring Identity Beyond the Roles We Wear
Who Am I Without the Title? Exploring Identity Beyond the Roles We Wear
Who Am I Without the Title? Exploring Identity Beyond the Roles We Wear
Tuesday 1st July 2025
Explore identity beyond roles with Kendell Boysen. Reflect on who you are without titles and embrace your evolving self.
38 minutes
Informative
Inspiring
Encouraging
Supportive
Transformative
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Episode Overview
- Identity is more than the roles we play.
- Reflect on inherited labels and their relevance.
- Explore who you are beyond societal expectations.
- Embrace change as part of personal growth.
- Develop self-worth from internal validation.
"Who am I without the title? Let’s say your roles were stripped away—just you. What do you still value?"
Ever wondered who you are without all those titles you wear like badges? In this episode of Encouragementology, Kendell Boysen tackles the intriguing concept of identity beyond labels. As a professional life and recovery coach, Kendell brings a refreshing perspective to the conversation about how roles like 'parent', 'manager', or even 'hot mess' can sometimes overshadow our true selves. She encourages you to peel back these layers and question the narratives that have been assigned to you.
It's a journey of self-discovery where you'll explore how identity is shaped by beliefs, values, and experiences, but also by roles and expectations that might not truly reflect who you are. Kendell invites you to consider three core questions: Who am I without the title? What parts of my identity are borrowed? And who am I becoming? These questions prompt reflection on inherited labels and how they fit into your current life.
Kendell shares practical exercises to help you redefine your identity, such as examining family patterns and mapping life milestones. It's not about ignoring your responsibilities but about remembering you're more than them. With references to articles from Psychology Today, Kendell highlights how identity evolves over time, influenced by universal experiences, cultural expectations, family origins, and personal events.
The discussion is both enlightening and empowering, offering tools to consciously let go of outdated roles and embrace a version of yourself that feels right now. As Kendell shares insights from her own journey and offers guidance on developing self-worth, you'll find yourself inspired to explore who you really are beyond the roles you play. So why not take a moment to reflect? Are you ready to redefine your identity and embrace who you're meant to be?