Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Why Are 23% of Women on Antidepressants?
Why Are 23% of Women on Antidepressants?
Why Are 23% of Women on Antidepressants?
Friday 9th March 2018
Learn why 23% of women are on antidepressants and how to manage depression with insights from Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
14 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
930 (View all)
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Get the buttons here!Unmasking Depression: Why 23% of Women Turn to Antidepressants
Women have twice the risk of depression as men, and part of the reason is women have less serotonin than men.
Why do nearly a quarter of women find themselves on antidepressants? Dr. Daniel Amen and Tana Amen tackle this pressing issue in an episode of The Brain Warrior's Way Podcast. They dive into the complexities behind why women are twice as likely as men to suffer from depression. One key reason? Women naturally have less serotonin, a crucial mood-regulating neurotransmitter. Lower serotonin levels can lead to heightened feelings of sadness and depression. But that's not all.
The Amens also discuss how factors like alcohol, diet, and inflammation can affect serotonin levels. Ever wondered how childhood trauma shapes mental health? This episode covers that too. They emphasize the power of exercise in boosting mental well-being and offer practical tools for managing depression. This episode is a must-listen for anyone curious about the high rates of antidepressant use among women. It's packed with actionable advice and insights that can help you take control of your mental health.
Whether you're dealing with depression yourself or supporting someone who is, you'll find valuable information to guide you on the path to better mental well-being.