Building Your Tribe: Women Supporting Women
Episode Overview
Creating a supportive tribe can improve mental health. Embrace constructive criticism as a tool for growth. Celebrate other women's successes to uplift yourself. Overcome isolation by connecting with others. Find strength in collaboration rather than competition.
"When we make the decision to find the positive and the strength rather than the negative with the women we are friends with, we thrive".
Get ready to explore the heartwarming theme of women supporting women in this episode of The Goodness Chick. Erin Lawler Patterson, the host, is joined by Erin Strayer from the Erin Strayer Show. Together, they dive into the importance of creating a supportive tribe that uplifts rather than competes. If you've ever felt like you're on an island, this conversation might just be the lifeline you need.
Erin Strayer shares her journey from isolation to finding strength in community, emphasising the power of collaboration and encouragement among women. The episode discusses how societal norms often push women to compete rather than support one another and highlights the benefits of flipping this narrative. You'll hear about the transformative impact of positive feedback and why constructive criticism should be embraced as a gift rather than a threat.
With anecdotes about personal growth and the significance of female camaraderie, this episode encourages you to celebrate fellow women and find joy in their successes. Erin Strayer also introduces her Female Leaders and Influencers Facebook group, a vibrant space for collaboration and support. So, if you're looking for inspiration to lift your spirits and foster a healthier mindset, this episode is a must-listen. Who knows, it might just spark a new perspective on the relationships you build.