Sheila Jane
Sheila Jane
WW Weekly Update 7/13/2020
WW Weekly Update 7/13/2020
WW Weekly Update 7/13/2020
Friday 17th July 2020
Tune in as Sheila Jane updates on her weight loss journey with WW Purple Plan, fit points, and Al-Anon recovery insights.
16 minutes
Inspiring
Empowering
Informative
Supportive
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Weight Loss Triumphs and Recovery Insights
I'm trying to heal from the inside out! I've lost 40 lbs in less than a year and I hope to lose 10 more.
Ever feel like you're stuck in a rut with your weight loss journey? Sheila Jane knows the feeling all too well. In this episode, she opens up about her ongoing experience with the WW (Weight Watchers) Purple Plan. Sheila dives into how fit points have become a game-changer for her, helping her stay on track and motivated.
She breaks down the art of balancing daily and weekly points, making it seem less like a chore and more like a manageable part of everyday life. But it’s not all about numbers; Sheila also shares some of her favorite healthy food options that make the journey a bit tastier. One highlight? Clio bars—her new go-to snack that’s been a delightful addition to her diet.
Sheila’s enthusiasm for these little treats is infectious, and you might just find yourself adding them to your shopping list. Beyond food and points, Sheila takes a moment to discuss the supportive community she’s found within Weight Watchers. She talks about discovering new creators who’ve inspired her and made her feel less alone in her journey. Her reflections on the Al-Anon recovery program add another layer of depth, showing how intertwined her weight loss and recovery paths are.
This episode is packed with practical tips and heartfelt reflections that make it a must-listen for anyone looking to make lasting changes in their life. Whether you're just starting out or need a boost to keep going, Sheila's story is both relatable and motivating.