Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Bullying
Bullying
Bullying
Thursday 17th March 2022
Graham Landi and Martin Pankhurst discuss bullying's long-term effects and offer tips for emotional healing in this 'Sideways' episode.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Get the buttons here!Breaking Free from Bullying: Insights from Sideways Podcast
Being bullied says much more about the bully than it does about you. It can help to take a little bit of the pressure off yourself emotionally.
Bullying isn't just a childhood issue; it can haunt us well into adulthood. In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst tackle the tough subject of bullying, whether it happened in the schoolyard or the workplace. They dive into the lasting scars it leaves and offer practical advice on how to break free from its grip. Graham and Martin discuss the various forms bullying can take and why people bully in the first place.
Their conversation is both heartfelt and humorous, making a heavy topic easier to digest. They emphasize that bullying says more about the bully than the victim and stress the importance of self-compassion and assertiveness. If you've ever felt the sting of bullying, this episode offers a compassionate guide to healing and moving forward.