Shaun Harvey
Liz Lange
Controlling Relationships
Controlling Relationships
Controlling Relationships
Thursday 12th May 2022
Explore the subtle signs of controlling relationships and learn when it's time to seek help. Hosts Liz Lange and Dr. Mark Burton guide you through it.
36 minutes
informative
challenging
supportive
cautionary
About this podcast
Author:
Shaun Harvey
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
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Episodes:
248 (View all)
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Get the buttons here!Spotting Subtle Control in Relationships
Episode Overview
- Recognizing subtle control in relationships.
- Common signs and red flags of abuse.
- Impact of isolation and criticism.
- Importance of recognizing power dynamics.
- Resources and options for those affected.
If you are in a controlling relationship, you are in an abusive relationship.
In this episode of Mental Health Matters, hosts Liz Lange and Dr. Mark Burton delve into the nuanced and often hard-to-spot aspects of controlling relationships. They emphasize that while certain behaviors may seem benign on their own, a pattern of such behaviors can signal an abusive dynamic. The discussion highlights various red flags, such as isolation from friends and family, chronic criticism, and the use of emotional manipulation like spying or requiring constant disclosure. Dr.
Burton explains that controlling relationships often involve a subtle power differential where one partner gradually exerts control under the guise of concern or preference. For instance, a partner may initially express discomfort around the other’s family or friends, which can evolve into pressure to avoid those relationships altogether, signaling a significant red flag. The episode also explores how controlling individuals might use money or intimacy as tools of manipulation, leveraging these aspects to maintain control over their partner.
This behavior is linked to deeper emotional issues, often rooted in anxiety or fear of abandonment. Listeners are urged to pay attention to these patterns and consider them seriously. Liz and Dr. Burton recommend seeking advice from professionals like family law attorneys if someone suspects they are in an abusive relationship. They stress that resources are available, and individuals do not have to feel trapped or without options.
As the episode concludes, the hosts preview next week's topic on cohabitation, particularly in the context of economic pressures forcing families to live together, promising practical advice and personal insights.