Did The Best I Could & Doing The Best I CanDid The Best I Could & Doing The Best I Can
Finding OK - Healing After Sexual Assault and Abuse
Ruth shares her brave journey of healing from trauma, highlighting the impact of EMDR therapy and self-care.
1:20:34•31 Jan 2023
Ruth's Story: Courage, Healing, and EMDR Therapy
“It's a battle that is continuous, at least for me, because it's, it's like that again, we we know and we think that this wasn't our fault, but we still feel it. And that's where I guess my shame still holds on to me.”
Have you ever wondered how someone finds the strength to confront their past and heal from deep trauma? Ruth, a resilient survivor, shares her heartfelt journey in this episode of 'Finding OK'. From facing her abuser to grappling with the impact of Purity Culture and the Salvation Army Church, Ruth's story is one of courage and humanity. She opens up about her battles with suicidal thoughts and the transformative power of EMDR therapy in her healing process.
Ruth’s honesty about her ongoing struggles and triumphs offers a beacon of hope for anyone navigating similar challenges. Her passion for music, painting, and nature provides a glimpse into the activities that bring her peace. Plus, who can resist a heartwarming mention of her fluffy orange cat, Wesley Besley? If you're looking for inspiration and practical insights into recovery, Ruth’s story is a must-listen.
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