Sheri Matthews
Sheri Matthews
Ep 39 - Live Free TOTD - Ditch Your Negative Mindset NOW!
Ep 39 - Live Free TOTD - Ditch Your Negative Mindset NOW!
Ep 39 - Live Free TOTD - Ditch Your Negative Mindset NOW!
Tuesday 2nd May 2017
Join Sheri Matthews on 'Live Free in Recovery' as she shares tips on shifting from negativity to a positive mindset for a joyful life.
9 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
63 (View all)
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Get the buttons here!Shift Your Mindset: Sheri Matthews' Tips for a Positive Life
Negativity is so damaging to our mind, to our body and to our soul.
Ever feel like you're stuck in a loop of negativity? Sheri Matthews knows that feeling all too well. In this episode of 'Live Free in Recovery', she opens up about her own struggles with a negative mindset and how she managed to break free from it. Sheri, a vibrant lifestyle coach and yoga teacher, dives into the damaging effects negativity can have on your mind, body, and soul.
She believes that living in a constant state of negativity can wreak havoc on your health, leading to stress and even disease. But don't worry, she's got some practical advice to help you turn things around. Sheri shares her personal development tips, like using affirmations and staying present and mindful. She also introduces the acronym WAIT (Why Am I Talking), encouraging you to think before you speak and to distance yourself from negative influences.
By embracing the present moment, letting go of fear, and trusting in the support of the universe, Sheri believes you can live a peaceful and joyful life. Tune in to hear her inspiring story and learn how to ditch your negative mindset for good.