Pablo Das
Pablo Das
Ep. 4 The Art of Setting Boundaries.
Ep. 4 The Art of Setting Boundaries.
Ep. 4 The Art of Setting Boundaries.
Thursday 14th July 2022
Join Pablo Das as he reveals seven compassionate dimensions of boundary setting in 'The Causes of Wellbeing' podcast. Listen now for practical tips.
32 minutes
Informative
Empowering
Transformative
Compassionate
Thought-provoking
About this podcast
Author:
Pablo Das
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Mindfulness & Technology in Health
Healing from Sexual Trauma
Links:
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Episodes:
9 (View all)
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Get the buttons here!Mastering Boundaries with Compassion: Insights from Pablo Das
Boundaries without enforcement or consequences are useless. Allow good boundaries to make you more forgiving.
Ever struggled with setting boundaries without feeling guilty? In this episode of 'The Causes of Wellbeing', Buddhist teacher and holistic wellness coach Pablo Das offers a fresh perspective on boundary setting. Pablo introduces seven dimensions of boundary setting, blending practical advice with compassionate guidance. He dives into the importance of clear communication, the necessity of enforcing boundaries with appropriate consequences, and the significance of owning our personal wounds.
With his background in trauma recovery and mindfulness, Pablo provides listeners with tools to navigate the complexities of boundary setting in a way that fosters both self-respect and empathy for others. This episode is a must-listen for anyone looking to create healthier relationships and a more balanced life. Tune in to gain practical tips and emotional insights that can help you reclaim your power and move beyond feelings of helplessness.