Sheri Matthews
Sheri Matthews
Ep 9 Meditation - WHAT DRIVES YOU
Ep 9 Meditation - WHAT DRIVES YOU
Ep 9 Meditation - WHAT DRIVES YOU
Monday 30th January 2017
Join Sheri Matthews in 'Live Free in Recovery' for a meditation that helps you find clarity, reduce anxiety, and embrace joy and purpose.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Finding Your Path: Meditation for Clarity and Joy with Sheri Matthews
Visualize that feeling being present in your Daily life, how glorious, how exciting life would be.
Ever feel like you're drifting without a clear direction? In this episode of 'Live Free in Recovery', Sheri Matthews offers a meditation designed to help you find what truly drives you. Sheri's approach is all about easing the pressure we put on ourselves and embracing the present moment. She guides listeners through a calming meditation aimed at reducing fear and anxiety while promoting happiness and joy.
By visualizing moments of past joy and reliving those emotions, Sheri helps you reconnect with what genuinely makes you happy. She encourages you to breathe deeply, let go of worries, and fill your heart with love and gratitude. Whether you're dealing with addiction, anxiety, or just everyday stress, this episode provides a gentle reminder that you deserve to live a life full of fulfillment and purpose.
Join Sheri in this soothing meditation and take a step towards discovering your true path.