Lee Davy
Lee Davy
I Don’t Like Mondays—The Hangover We Ignore
I Don’t Like Mondays—The Hangover We Ignore
I Don’t Like Mondays—The Hangover We Ignore
Monday 31st March 2025
Explore why Mondays are dreaded, how Sunday drinking contributes, and find inspiration to break free from the cycle with Lee Davy's candid stories.
11 minutes
Honest
Informative
Inspiring
Supportive
Humorous
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
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Get the buttons here!Why We Hate Mondays: The Hidden Hangover
Episode Overview
- Sunday drinking can make Mondays unbearable.
- Job dissatisfaction is often linked to alcohol use.
- Alcohol-related sickness costs employers billions annually.
- Quitting alcohol can provide clarity and courage to change your life.
- Building an alcohol-free life can lead to greater happiness and fulfilment.
You were not born to dread the start of your week. You were born to live a life that excites you
Mondays can be rough, especially if your Sunday was filled with booze. In this episode of the 1000 Days Sober Podcast, Lee Davy dives into why so many people dread Mondays and how alcohol plays a significant role in that. Lee shares his own experiences of hating Mondays, recounting his Sunday drinking sessions and the subsequent hangovers that made the start of the week unbearable.
He paints a vivid picture of the regret and physical discomfort that many face on Monday mornings, making it clear that this is a common struggle for those who indulge in weekend drinking binges. But it’s not just about the hangover. Lee explores how job dissatisfaction is often intertwined with alcohol consumption. He reflects on his time working for DB Schenker Rail and how his hatred for his job was magnified by his drinking habits.
The episode also touches on the hidden costs of alcohol-related sickness in the workplace, with staggering statistics about lost workdays and financial losses. Lee’s candid storytelling, including anecdotes about working in safety-critical positions and dealing with colleagues who drank on the job, adds a personal touch to the discussion. The episode is not just about pointing out problems but also about finding solutions.
Lee talks about how quitting alcohol gave him the clarity and courage to leave a job he hated and build a life he loves. His journey to becoming alcohol-free is inspiring and serves as a reminder that it’s possible to break free from the cycle of drinking and dissatisfaction. If you’re tired of dreading Mondays and want to understand how alcohol might be affecting your life more than you realise, this episode is a must-listen.
Lee’s honest and humorous approach makes it an engaging and thought-provoking listen.