Matt Tompkins
Matt Tompkins
Imposter Syndrome, Boundaries, and Routines For Success
Imposter Syndrome, Boundaries, and Routines For Success
Imposter Syndrome, Boundaries, and Routines For Success
Thursday 5th August 2021
Join Matt Tompkins and Nicole Winkler on 'It's The Fix' as they discuss imposter syndrome, boundaries, and routines for success. Tune in for practical tips.
Explicit
58 minutes
Informative
Empowering
Motivational
Engaging
Supportive
About this podcast
Author:
Matt Tompkins
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
Links:
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Episodes:
38 (View all)
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Get the buttons here!Conquering Imposter Syndrome: Insights from Nicole Winkler
If you don't know when to say no, or if you never say no, then you have taken all the power away from saying yes.
Ever feel like a fraud, even when you're succeeding? You're not alone. In this episode of 'It's The Fix', Matt Tompkins chats with Executive Coach Nicole Winkler about the pervasive issue of imposter syndrome. They tackle how it creeps into our lives, especially for entrepreneurs, and what you can do to combat it. Nicole offers practical advice on building self-confidence and setting realistic boundaries to avoid burnout.
She emphasizes the power of saying 'no' and taking control of your time and energy. But that's not all. The conversation also covers the importance of establishing routines that align with your core values and goals. Nicole shares her morning 'brain dump' routine, a simple yet effective way to clear your mind and boost productivity. The duo also highlight the role of accountability partners in staying on track with your objectives.
Whether you're struggling with self-doubt or looking for ways to streamline your life, this episode is packed with actionable tips and relatable stories to help you succeed.