MHNR Network, LLC
MHNR Network, LLC
Learning How to Celebrate Yourself
Learning How to Celebrate Yourself
Learning How to Celebrate Yourself
Wednesday 6th October 2021
Discover how celebrating yourself can transform your mindset. Join Erin Lawler Patterson for an inspiring journey of self-appreciation.
16 minutes
Inspiring
Encouraging
Supportive
Authentic
Hopeful
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Embrace Your Awesomeness: Celebrate Yourself
Episode Overview
- Celebrating yourself isn't selfish; it's essential for personal growth.
- Sharing achievements with your tribe can boost self-esteem.
- Simple acts like buying flowers can reinforce self-appreciation.
- Break free from the awkwardness of self-congratulation.
- Recognise your uniqueness and embrace it.
"There's only one me. And whatever stuff you've been through, I want you to think about that."
In this episode of The Goodness Chick, Erin Lawler Patterson takes you on a journey of self-celebration and appreciation. The episode encourages you to pause and reflect on your achievements, whether big or small, and to give yourself the recognition you deserve. Erin shares her thoughts on why celebrating yourself isn't selfish but rather a crucial part of self-care and personal growth.
Through anecdotes and relatable examples, she challenges you to break free from the awkwardness of self-congratulation and embrace your uniqueness. Erin's engaging style makes you question the hesitations around self-celebration. Why do we often feel weird about acknowledging our successes? She suggests simple ways to celebrate yourself, like treating yourself to a bouquet of flowers or enjoying a sunrise. These little acts can reinforce the importance of valuing your own journey.
Erin also touches on the power of sharing accomplishments with your tribe, highlighting how validation from others can bolster your self-esteem. Erin's narrative is peppered with light-hearted humour and heartfelt anecdotes that make the topic accessible and relatable. Her message is clear: you're worth celebrating. Whether it's posting about a recent achievement on social media or jotting down what you love about yourself on a post-it note, Erin encourages you to start this journey of self-appreciation.
So, if you're ready to stop selling yourself short and start celebrating who you are, this episode is a must-listen. It's a reminder that you're unique, and recognising your awesomeness is the first step to living a life filled with gratitude and joy.