Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate/Lily Sage

  • Lily Sage - Quarantine Support

Lily Sage - Quarantine Support

Tuesday 28th April 2020

Join Hecate and Lily Sage as they navigate quarantine challenges, self-care, and gratitude on 'Finding OK'.
Explicit
105 minutes
Informative
Empowering
Healing
Hopeful
Supportive

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Navigating Quarantine with Lily Sage: A Journey of Healing and Resilience

And I feel like that is actually what this virus is asking us to do, even though we're physically being separated from each other, is to connect back into a sense of relationality.
When the world shut down, finding ways to stay sane became a new challenge for everyone. In this episode of 'Finding OK', host Hecate sits down with her longtime friend Lily Sage to discuss how they’re managing through the strange days of quarantine. Lily, a Montessori teacher, wilderness guide, doula, herbalist, artist, and performer, brings a wealth of experience and warmth to the conversation.
Against the soothing backdrop of wind chimes, they delve into the unique hurdles posed by isolation and how they're coping with them. Lily shares her approach to decolonization in education, her use of medical marijuana for self-care, and the importance of reconnecting with relationality during these times. She also touches on the impact of consistent nightmares and how gratitude has been a cornerstone for her well-being.
This episode is a heartfelt exchange between two friends navigating the complexities of quarantine while offering listeners practical advice and emotional support. Tune in for an intimate chat that blends humor, wisdom, and a touch of spirituality.