AlexKapone & 33Breaths
AlexKapone & 33Breaths
Suffering Inventory: People Alex Hurt
Suffering Inventory: People Alex Hurt
Suffering Inventory: People Alex Hurt
Wednesday 19th May 2021
Alex shares his journey through addiction, the impact on relationships, and how mindfulness and self-accountability have aided his recovery.
41 minutes
Healing
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
AlexKapone & 33Breaths
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Body & Mind
Links:
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Episodes:
15 (View all)
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Get the buttons here!Alex's Path to Redemption: Owning Mistakes and Embracing Recovery
Anybody that's ever loved me, I've hurt them, which is maybe like it's impossible to go through your life and not hurt people.
Ever thought about the ripple effects of addiction on personal relationships? In this episode of 'AddictedToBreath', Alex Kapone takes us through a candid recount of his journey through addiction, the pain he caused, and his road to healing. It's a raw and heartfelt exploration of how addiction can fracture relationships and the painstaking process of mending them. Alex doesn't shy away from the tough stuff.
He dives deep into his past, owning up to the hurt he inflicted on those around him while in active addiction. But it's not all about regret and remorse. Alex also shares the tools that have been instrumental in his recovery—mindfulness, meditation, and yoga. These practices have helped him find balance and peace, guiding him towards a holistic recovery.
This episode isn't just for those battling addiction; it's for anyone who wants to understand the complex interplay between addiction and personal relationships. Alex's story is a testament to the power of self-reflection and accountability in healing. By taking responsibility for his actions, he's been able to make positive changes in his life and rebuild trust with those he hurt. If you're looking for a podcast that combines personal anecdotes with practical advice, 'AddictedToBreath' offers a refreshing perspective on recovery.
Tune in to hear Alex's journey and find inspiration in his resilience.