AlexKapone & 33Breaths

AddictedToBreath

AlexKapone & 33Breaths

  • Suffering Inventory: Stealing, Lying, Shame, Guilt, and Unworthiness

Suffering Inventory: Stealing, Lying, Shame, Guilt, and Unworthiness

Tuesday 18th May 2021

Join Alex Kapone and Lorenzo Breaths as they explore the emotional turmoil of stealing, lying, shame, guilt, and unworthiness in addiction.
41 minutes
Eye-opening
Informative
Raw
Thought-provoking
Engaging

About this podcast

AddictedToBreath
Author:
AlexKapone & 33Breaths
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
15 (View all)
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Confronting Shadows: The Pain of Stealing, Lying, Shame, and Guilt

Guilt can be a motivating feeling. And obviously, all these feelings of shame and guilt lead to feelings of feeling unworthy.
Have you ever felt the weight of your own mistakes pressing down on you? In this compelling episode of 'AddictedToBreath', hosts Alex Kapone and Lorenzo Breaths open up about the heavy burdens of stealing, lying, shame, guilt, and unworthiness. Alex shares his personal journey through addiction, revealing how his actions stole peace from his loved ones and how he deceived himself about the severity of his problem.
Lorenzo dives into the emotional whirlwind of guilt and shame, explaining how these feelings can both hinder and motivate recovery. Together, they unpack the double-edged sword of addiction and emphasize the importance of confronting life's challenges head-on. This episode is a raw and insightful conversation that sheds light on the intricate emotional landscape of addiction and its ripple effects on relationships.
Whether you're on your own path to recovery or supporting someone who is, this episode offers a heartfelt look at the struggles and triumphs along the way.
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