Matthew Grishman and Jim Gebhardt discuss aligning financial decisions with core values for a fulfilling life, focusing on gratitude, relationships, and finding your 'why'.

Discover how methylene blue can enhance your health with insights from Dr. Steve Warren and Dan Schmidt on The Dr. Joy Kong Podcast.

Eric Zimmer and Henry Shukman discuss embracing 'original love' and mindfulness on the path to awakening, sharing heartfelt stories and practical advice.

Landon Bradley shares his journey of self-discovery, resilience, and mental health struggles, offering hope and inspiration for those facing similar challenges.

Noah Levine explores how forgiveness and compassion can transform lives, offering practical advice and heartfelt reflections rooted in Buddhist teachings.

Justin Otto explores Right Speech from the Buddhist Eightfold Path, sharing personal stories and practical advice on mindful communication.

Dr. Givens and Frankye Myers discuss the importance of sleep, offering practical tips and debunking myths to help you achieve better sleep.

This episode explores how Taoist teachings from the Tao Te Ching can aid in alcohol recovery by letting go of control and finding peace.

Michael Todd Fink explores the psychological state of admiration, its spectrum from awe to idolisation, and its impact on mental health.

Explore why athletes choke under pressure with insights from psychologists and athletes, offering techniques to manage stress and improve performance.

Dr. Sulman Aziz Mirza critiques Dr. Daniel Amen's use of SPECT scans and BrainMD supplements, urging caution and advocating for evidence-based mental health care.

Dr. Heather Sandison discusses dementia care and brain health, sharing practical lifestyle changes to help prevent and manage these conditions.

Bill Lundgrin and Jonathan Price discuss how to maintain mental health during election periods through respectful conversations, self-care, and the power of voting.

Dr Christian Heim and Hurricane H discuss the root causes of suicide ideation, offering practical exercises and insights to manage these troubling thoughts.

Matt Quackenbush and guests demystify therapy, discussing its purpose, the unconscious mind, and how to find the right therapist for personal growth.

Experience a transformative meditation blending breathwork, gratitude, and visualisation to unlock creativity and emotional well-being.

Gangaji discusses the importance of stopping the search for external validation and embracing the peace that is always present within us.

Dr. David Gratzer and Dr. Raymond Lam discuss the updated CANMAT Depression Guidelines, offering valuable insights for modern clinical practice.

Gary Horvitz discusses compassion, surrender, and balancing spirituality with rationality. A thought-provoking conversation on living a meaningful life.

Tom Feegel shares his journey with ibogaine, from being the first patient at Beond to becoming its CEO, highlighting the transformative power of this psychedelic.

Charli Wall talks with Sally about her journey from chronic pain to self-awareness through nervous system regulation. A story of courage and healing.

Kate Bendall shares her personal Vedic chanting practice, explaining its significance and transformative power in yoga.

Randy Mermell explores Step 11 and self-pity motives, offering practical meditation tips and reflections for those on a sobriety journey.

Kelly Engelmann and Lori Esarey share practical tips and insights on fasting, helping you determine if it's right for you and how to do it effectively.