Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Emotional Sobriety & Creativity with Michael J. Harney

Emotional Sobriety & Creativity with Michael J. Harney

Friday 3rd October 2025

Actor Michael J. Harney shares his journey to emotional sobriety and creativity with hosts Thom Rutledge and Dr. Allen Berger.
40 minutes
Inspiring
Informative
Hopeful
Compassionate
Authentic

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Emotional Sobriety & Creativity with Michael J. Harney

Episode Overview

  • Emotional sobriety involves achieving autonomy by letting go of unhealthy dependencies.
  • Creative pursuits like playwriting can be integral to the recovery process.
  • Meaningful relationships play a crucial role in maintaining emotional sobriety.
  • Spirituality can provide significant support in the journey to recovery.
  • Authenticity in relationships helps navigate personal limitations.
"Cutting those strings is what emotional sobriety is. It's about finding a way to achieve that autonomy in our lives."
Get ready to be moved by real-life accounts of emotional sobriety and creativity in this episode featuring the multi-talented Michael J. Harney. Best known for his roles in 'NYPD Blue' and 'Deadwood,' Harney shares his personal journey towards recovery and spiritual growth with hosts Thom Rutledge and Dr. Allen Berger. As he opens up about his experiences, Harney offers listeners a glimpse into his evolving spirituality and how emotional sobriety has played a crucial role in his life and relationships.
In a heartfelt conversation, Harney delves into his creative process, discussing his latest venture as a playwright with 'Danny Boy,' now showing in Los Angeles. He also reflects on the impact of his friendship with legendary writer David Milch on his creative journey, recounting anecdotes that are both humorous and poignant. This episode is not just about Harney's personal stories; it provides broader insights into the concept of emotional sobriety, a term coined by Bill Wilson, co-founder of Alcoholics Anonymous.
Thom Rutledge and Dr. Allen Berger explore how emotional autonomy can be achieved by understanding and letting go of unhealthy dependencies. Whether you're curious about the interplay between creativity and recovery or seeking inspiration for your own journey, this episode offers an engaging blend of personal stories and expert perspectives. So, what can we learn from those who have battled addiction and found their creative spark? Tune in to find out!
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