Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
“God Doesn’t Flunk Anyone, but He Gives a Lot of Re-Tests”
“God Doesn’t Flunk Anyone, but He Gives a Lot of Re-Tests”
“God Doesn’t Flunk Anyone, but He Gives a Lot of Re-Tests”
Sunday 14th December 2025
Thom Rutledge and Dr. Allen Berger discuss learning from mistakes and managing expectations in emotional sobriety.
24 minutes
Inspiring
Informative
Honest
Engaging
Encouraging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
212 (View all)
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Get the buttons here!Embracing Emotional Sobriety: Lessons from Mistakes
Episode Overview
- Embrace emotional sobriety by learning from mistakes.
- Manage expectations to avoid self-criticism.
- Recognise when you're offended by reality.
- Focus on the process rather than the outcome.
- Use experiences to enhance personal growth.
"God doesn't flunk anyone, but He gives a lot of re-tests."
Ever wondered what it takes to embrace emotional sobriety? In this episode, Thom Rutledge and Dr. Allen Berger dive into the complex yet rewarding journey of learning from our mistakes and managing expectations. The duo shares wisdom on staying with your heartbreak and understanding that sometimes things just don't get done—and that's okay. They remind us that the real growth comes from recognising when we’re 'offended by reality' and using those moments to depersonalise the pain.
With a sprinkle of humour and candid anecdotes, Thom and Allen explore the importance of having a healthy relationship with reality. They emphasise that it's not about avoiding mistakes but learning from them. Their discussion on how unrealistic expectations can lead to self-criticism is particularly eye-opening, encouraging listeners to focus on the process rather than the outcome. As they chat about their personal experiences and philosophical insights, you'll find yourself reflecting on your own journey.
The conversation takes a turn into the intriguing concept of 'being offended by reality,' where Thom and Allen suggest that blaming reality for our troubles might be our biggest hurdle. Whether you're new to the idea of emotional sobriety or looking to deepen your understanding, this episode offers a refreshing perspective on how to navigate life's challenges with grace and humour. So, are you ready to redefine your relationship with reality and learn from every stumble along the way?