Johnny Moore
Johnny Moore
Habitual Behaviors
Habitual Behaviors
Habitual Behaviors
Saturday 26th March 2022
Johnny Moore shares tools and personal experiences to break habitual behaviors in dual diagnosis, emphasizing honesty and support.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Johnny Moore
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Healing Relationships
Links:
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Episodes:
10 (View all)
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Get the buttons here!Breaking Habits: A Fresh Start with Dual Diagnosis
When you change the way you behave, you'll start finding out that life is pretty doggone good, in spite of whatever's going on around us.
Have you ever felt trapped by your own habits, especially when dealing with both mental health issues and substance abuse? In this episode of 'DDA Tulsa', Johnny Moore tackles the challenge of habitual behaviors head-on. With a blend of honesty and expertise, he shares practical tools and techniques to help you identify and change those stubborn habits. From classical conditioning to visualization, Moore provides actionable steps to foster new, healthier behaviors.
He doesn't just talk the talk; he walks the walk by sharing his own experiences and the impact of his habits on his family. Moore also emphasizes the importance of honesty and seeking support from groups and professionals. If you're ready to break the cycle and make a positive change, this episode is packed with insights that can help you on your journey.