Feminist Hotdog and Loudspeaker Studios
REVA Recovery Support and Loudspeaker Studios
HLS S1E3: Time Not In a Bottle
HLS S1E3: Time Not In a Bottle
HLS S1E3: Time Not In a Bottle
Thursday 6th January 2022
Learn how sobriety can transform your life by reclaiming lost time and finding joy with The Hangover Liberation Society.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Feminist Hotdog and Loudspeaker Studios
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
16 (View all)
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Get the buttons here!Time Well Spent: How Sobriety Can Transform Your Life
I've been thinking lately about how life is basically just a collection of tiny moments. That's kind of an interesting way to think about time.
Do you ever feel like alcohol is stealing your time? In this episode of The Hangover Liberation Society, hosts Adrienne van der Valk and Erin Ranta tackle the time-draining effects of drinking and hangovers. They discuss how much time is lost to thinking about drinking, worrying about what happened while drinking, and recovering from it. Imagine all the moments that slip away into a fog of regret and lost memories. Scary, right? But there’s hope!
Adrienne and Erin celebrate the countless ways they’ve reclaimed their time since choosing sobriety. Erin shares a fascinating mini-lesson on the neuroscience behind 'hang-xiety', that awful feeling of anxiety after a night of drinking. Adrienne offers a soothing breath meditation to help listeners stay grounded and present. Plus, you’ll get this week’s BIG SOBER ENERGY tip, which is sure to inspire anyone on their recovery journey.
Whether you’re curious about the science of addiction or looking for practical tips to enhance your sober life, this episode has something for everyone. Tune in to discover how sobriety can give you back your time and help you find joy in every moment.