Johnny Moore
Johnny Moore
How to deal with difficult people.
How to deal with difficult people.
How to deal with difficult people.
Saturday 26th March 2022
Discover how to handle difficult people using dual diagnosis strategies with Johnny Moore. Learn mindfulness, stress management, and self-care tips.
24 minutes
Informative
Supportive
Empowering
Thought-provoking
Raw
About this podcast
Author:
Johnny Moore
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Healing Relationships
Links:
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Episodes:
10 (View all)
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Get the buttons here!Handling Tough Relationships: Dual Diagnosis Strategies with Johnny Moore
When faced with such people, having a clear understanding of how you react and what tools you can employ to attempt to keep these things productive can mean the difference between success and a painful, annoying and awkward failure.
Ever found yourself at your wit's end dealing with a difficult person? In this episode of 'DDA Tulsa', Johnny Moore dives into the nitty-gritty of managing tough relationships when you're also navigating the complexities of dual diagnosis. Drawing from his own experiences, Johnny shares practical tips on how to keep your cool and stay grounded, even when others push your buttons.
He explores how mindfulness and stress management can be lifesavers in these situations, offering a fresh perspective on dealing with perfectionists and aggressive personalities. Johnny doesn't shy away from the hard truths, emphasizing the importance of self-care and seeking support. Whether it's a challenging co-worker or a demanding family member, this episode is packed with actionable advice to help you assert yourself and maintain your sanity.
Tune in for a raw and relatable discussion that sheds light on the struggles and triumphs of living with dual diagnosis.