Vicky Midwood
Vicky Midwood
How Your Words Reinforce Anxiety, Burnout & the Life You’re Trying to Change
How Your Words Reinforce Anxiety, Burnout & the Life You’re Trying to Change
How Your Words Reinforce Anxiety, Burnout & the Life You’re Trying to Change
Tuesday 3rd February 2026
Explore how language impacts anxiety, burnout, and recovery with Vicky Midwood's insights on RAW CHATTER!
26 minutes
Informative
Eye-opening
Inspiring
Encouraging
Honest
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Words Matter: Shaping Your Reality with Language
Episode Overview
- Language shapes our reality and can reinforce negative patterns.
- Over-explaining can keep you stuck in cycles of struggle.
- Chaos and crisis can become addictive through repeated language.
- Awareness of language is crucial for transformation.
- Words are not neutral; they reveal true beliefs.
"Our words are not neutral. They create our reality."
How do people cope with the challenges of staying sober? This episode of RAW CHATTER! takes a fascinating look at how the words we use can quietly shape our lives, especially in the context of addiction and recovery. Hosted by Vicky Midwood, known as The Addiction Eliminator, the episode uncovers how language can reinforce anxiety, burnout, and even the very life you're trying to change.
With her 32 years of experience in health, fitness, and wellness, Vicky isn't just talking about positive thinking; she's diving into the importance of awareness and how our words can become expectations. You'll find out why over-explaining and justifying can keep you stuck in a cycle of struggle, and how chaos and crisis can become strangely addictive. Vicky shares her thoughts on how language affects our nervous system and why being honest with ourselves is crucial.
She offers practical advice on becoming aware of the phrases we repeat and how they might be creating more chaos than we realise. Through her candid approach, Vicky invites listeners to explore the idea that words are not just fillers—they're clear instructions to your brain and body. She sets a simple task for listeners: take note of the language you use over the next week and see what it reveals about your beliefs.
This episode is not just informative but also offers a unique perspective on how we can transform our lives by changing our language. So, if you're ready to get curious about the power of words and how they might be influencing your journey to sobriety, this episode is a must-listen. Are your words creating the life you want, or are they holding you back?