Strategic AF
Avery Harper
Discussions on living strategically. Tune in for tips, studies & ideas about how to optimize your habits, mindset, happiness, wellness, procrastination, decision making, and more!
Topics include: self-discipline, self-improvement, mental health, diet & exercise, body image, goal setting, psychology research, mindfulness, meditation, anxiety & depression, confidence & self-esteem, personality types, resilience, success, academics, grades & studying, college & university, young adulthood, alcohol, drugs & addiction, moderation, self-compassion, kindness, relationships, generosity, social skills